Meditation and Mindfulness for Solar Plexus Healing
🧘🏾♀️ Meditation and Mindfulness for Solar Plexus Chakra 🧘🏾♀️
When your Solar Plexus Chakra is blocked, it can lead to insecurity and low self-esteem. Through meditation and mindfulness, visualize energy flowing through this chakra to remove blockages and restore balance.
✨ Visualize a bright yellow sun radiating from your navel.
✨ Focus on your breath, inhaling confidence and exhaling doubt.
Strengthen your sense of self and inner power.
Join GEM CULTURE!
Date: August 3, 2024 Location: Miramar Multi-Complex Center
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